Aches and pains
Pain can be extremely debilitating and causes by numerous ailments such as a torn ligament to an arthritic hip. The rehabilitation Group can support your pain management and recovery process.
Our rehabilitation team are very important in the management of your pain; we may use soft tissue message techniques, acupuncture, stretching, cryotherapy, and several other techniques to relieve tension and spasm. We also provide postural awareness exercises, joint mobilisation, and corrective exercise together with guidance to overcome aches and pains in daily life. We will highlight the causes of your pain and share our knowledge about strategies to make your life easier.
Making Life and mobility better
At The Rehabilitation Group, we are dedicated to helping you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing a long-term condition, or looking to prevent future issues, our expert team is here to support you every step of the way.
✅ Regain Mobility – Move freely and confidently with personalised rehabilitation plans.
✅ Reduce Pain – Experience targeted treatments designed to alleviate discomfort and promote healing.
✅ Enhance Performance – Strengthen your body, prevent injuries, and perform at your best.
✅ Improve Quality of Life – Enjoy daily activities without limitations and maintain long-term wellness.
Our mission is simple: To help you recover, regain strength, and live an active, pain-free life. With expert care and a tailored approach, we ensure that every client receives the best possible treatment for their needs.
Start your journey to better health today!
📍 Visit us at our clinic inside Prana BJJ, Mayfield Industrial Estate, EH22 4AD
📞 Contact us at info@rehabilitationgroup.co.uk
🌐 Learn more at rehabilitationgroup.co.uk.
We are the correct choice.
Our rehabilitation and physio team are highly experienced and specialised in handling aches and pains Our skills are further complimented by continual progress development (CPD) ensuring we are up to date with the latest research and treatment.
Your physiotherapist plays a very important role in the management of your pain. Treatment to relieve your aches and pain may include soft tissue massage and stretching to relieve tension and spasm, posture awareness, joint mobilisation, and corrective exercises together with advice on how to overcome aches and pains in your daily life. We can also help you to understand the cause of your pain and teach you strategies to put in place to help make daily life easier.