One of the most common complaints which effects all ages and genders is knee pain. Injury or accidents is a common cause of knee pain, which may result in a ruptured ligament, torn cartilage, or damaged tendon.
There are several common medical conditions which may cuase knee pain these include arthritis, gount and some infections.Knee pain severity and pain may vary, here are some of the common signs and symptoms of knee pain:
• Swelling and stiffness
• Redness and warmth to the touch
• Weakness or instability
• Popping or crunching noises
• Inability to fully straighten or bend the knee.
At The Rehabilitation Group, we are dedicated to helping you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing a long-term condition, or looking to prevent future issues, our expert team is here to support you every step of the way.
✅ Regain Mobility – Move freely and confidently with personalised rehabilitation plans.
✅ Reduce Pain – Experience targeted treatments designed to alleviate discomfort and promote healing.
✅ Enhance Performance – Strengthen your body, prevent injuries, and perform at your best.
✅ Improve Quality of Life – Enjoy daily activities without limitations and maintain long-term wellness.
Our mission is simple: To help you recover, regain strength, and live an active, pain-free life. With expert care and a tailored approach, we ensure that every client receives the best possible treatment for their needs.
Start your journey to better health today!
📍 Visit us at our clinic inside Prana BJJ, Mayfield Industrial Estate, EH22 4AD
Our rehabilitation and physio team are highly experienced and specialised in handling back pain. Our skills are further complimented by continual progress development (CPD) ensuring we are up to date with the latest research and treatment.