Poor posture, long working hours either working at a desk or focused activities such as playing an instrument can cause neck pain. A common cause of neck pain is osteoarthritis which can be a higher majority of people older than age 50, the discs between the vertebrae become less spongy and provide less of a cushion.
It is uncommon for neck pain to be a symptom of a more serious problem. If you notice numbness in the hands or loss of strength and muscle in the upper body, or if pain shoots into a shoulder or down a hand then it is advised that you seek medical care.
At The Rehabilitation Group, we are dedicated to helping you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing a long-term condition, or looking to prevent future issues, our expert team is here to support you every step of the way.
✅ Regain Mobility – Move freely and confidently with personalised rehabilitation plans.
✅ Reduce Pain – Experience targeted treatments designed to alleviate discomfort and promote healing.
✅ Enhance Performance – Strengthen your body, prevent injuries, and perform at your best.
✅ Improve Quality of Life – Enjoy daily activities without limitations and maintain long-term wellness.
Our mission is simple: To help you recover, regain strength, and live an active, pain-free life. With expert care and a tailored approach, we ensure that every client receives the best possible treatment for their needs.
Start your journey to better health today!
📍 Visit us at our clinic inside Prana BJJ, Mayfield Industrial Estate, EH22 4AD
📞 Contact us at info@rehabilitationgroup.co.uk
🌐 Learn more at rehabilitationgroup.co.uk”.
Our rehabilitation and physio team are highly experienced and specialised in handling neck pain. Our skills are further complimented by continual progress development (CPD) ensuring we are up to date with the latest research and treatment.
If the pain lasts for more than three days, we advise book a treatment. Often if we ignore our aches and pains then they can lead to others issues that will need attention.