Clinical Pilates

Clinical Pilates is traditional Pilates-type exercise combined with physiotherapy assessment and expertise to provide very suitable exercises for people recovering from injury or working around specific injuries or conditions. It is generally delivered one-to-one or in small groups.

Clinical pilates
£45 Personalised session
60 Minutes

It is a series of comprehensive exercises incorporating stabilisation training, addressing deep stability muscles within the body, helping to improve posture, strength, flexibility, toning, balance and control. The treatment can help patients with conditions such as scoliosis.